DAILY VITAMINS & MINERALS
CHF 28.00
Daily for a daily intake of 29 essential vitamins and minerals
Use: 1 tablet, preferably in the morning with a little water.
DESCRIPTION
One daily tablet covers daily vitamin & mineral requirements
Why are vitamins and minerals provided by food alone not enough? Because the quality of our food has changed a lot: Industrial treatments: the vast majority of foods consumed in our modern societies undergo this type of treatment (pre-cutting, pre-washing, pre-cooking, ionization, pasteurization, etc.), which inevitably contribute to reducing micronutrient levels. Intensive agriculture: it is responsible for a depletion of nutrients in the soil, which can therefore no longer be found in plants. Additives and pollutants: they also reduce antioxidant levels. Because other factors increase our needs.
Many other factors that we find ourselves confronted with most of the time lead to an increase in our needs for vitamins and minerals: Stress: the urinary elimination of magnesium is accelerated when we are subjected to stress (whatever it may be). ), thereby increasing our needs for this nutrient. Smoking (including passive smoking): tobacco destroys a significant part of our vitamin C, and contributes to deteriorating our vitamin E, our vitamins B9 and B12, and our carotene. Pollution: it reduces our ability to properly synthesize vitamin D during exposure to the sun, and causes us to experience a depletion of antioxidant vitamins. Sport: our needs for magnesium, zinc, vitamins B1, B6, C and E, and sometimes iron, are increased. The sun: the β-carotene content of our skin decreases during too long exposure. Age: our absorption and synthesis capacities diminish over the years, and our defense systems require greater quantities of antioxidant vitamins, vitamin B6, magnesium, zinc and selenium, to reduce external aggressions.
Medicines: hormonal treatments, anticoagulants or antiepileptics, to name a few, can reduce the absorption of certain micronutrients, interfere with their metabolism or accelerate their catabolism.
Box of 100 tablets
Use: 1 capsule per day with a little liquid. Warning: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose and keep out of reach of children.
NUTRITIONAL INFO
1 Tablet | AJR / ETD * | |
---|---|---|
Energetic value | 10.5 kJ / 2.5 kcal | |
Lipids | <0.2 g | |
Carbohydrates | <0.5 g | |
Protein | <0.2 g | |
of which fatty acids | <0.2 g | |
Beta carotene | 0.6mg | 12% |
Vitamin A (retinyl palmitate) | 1600mcg | 200% |
Vitamin C (ascorbic acid) | 60mg | 75% |
Vitamin D (ergocalciferol) | 2.5mcg | 50% |
Vitamin E (d-alpha tocopherol) | 33mg | 275% |
Vitamin B1 (thiamin) | 1.5mg | 137% |
Vitamin B2 (riboflavin) | 1.7mg | 122% |
Vitamin PP (niacin) | 20 mg | 125% |
Vitamin B6 (pyridoxine) | 2mg | 144% |
1 Tablet | AJR / ETD * | |
---|---|---|
Vitamin B12 (cyanocobalamin) | 6mcg | 240% |
Folic acid | 400mcg | 200% |
Bbtin/Biotin | 150mcg | 300% |
pantothenic acid | 10 mg | 167% |
Calcium | 150 mg | 18% |
Iron | 9mg | 65% |
lode | 150mcg | 100% |
Magnesium | 85mg | 23% |
Zinc | 10 mg | 100% |
Selenium | 35mcg | 63% |
Copper | 1mg | 100% |
Manganese | 2mg | 100% |
Chromium | 40mcg | 100% |
Molybdenum | 35mcg | 70% |
Potassium | 40mg | 2% |