DESCRIPTION

Intensity and power guaranteed during training!

What is Creatine? Creatine is a molecule that has been much talked about in terms of its status. Creatine is not on the list of doping products and its sale is authorized. It is made from amino acids. Our body will therefore synthesize it itself through the liver, kidneys, and pancreas if it is lacking, or find it directly in food, since it is naturally present, for example, in meat.

What is Creatine used for?
Creatine plays an important role in energy production. Creatine produced by our body (liver, kidneys), like that provided by food or supplementation, is transported by the blood to the muscles where it is stored, after transformation, in the form of creatine phosphate. During muscular exercise, our body's primary source of energy, Adenosine Triphosphate (ATP) loses a phosphate group. ATP then becomes ADP (Adenosine Diphosphate). Our body uses creatine phosphate at this time by giving a phosphate to ADP. ADP is then transformed back into ATP, ready to be used as an energy source by the body. The creatine used is then eliminated in the form of creatinine.

Nitro XPro Creatine is therefore a source of energy that is used to produce ATP and the more creatine there is in the muscles, the more ATP you can regenerate. The amount of creatine stored in the muscle can be increased to a certain point but remains limited. By increasing the intake of creatine through supplements, we can saturate the muscles which will then have more ATP available.
In practice, it will then be possible to provide maximum muscular work, to train harder. Nitro Xpro allows more intense work which will result in a gain in mass.

Suitable for the VEGAN diet

Recommendation for use: on training days: 1-2 capsules 30-60 min. before training, 1-2 capsules after training with a little liquid. Non-workout days: 2-4 capsules with breakfast. Warning: food supplements are not a substitute for a varied and balanced diet. Do not exceed the recommended dosage and keep out of reach of children.

NUTRITIONAL INFO

Ingredients: creatine monohydrate, L-arginine glutarate, hydroxypropyl methylcellulose, calcium carbonate, green tea extract, pepper extract, black tea extract, separating agent: magnesium salts of fatty acids, colours: titanium dioxide E171, iron oxide E172.

Recommendation for use: on training days: 1-2 capsules 30-60 min. before
training, 1-2 capsules after training with a little liquid. Non-workout days: 2-4 capsules with breakfast.

Recommended dosage of creatine for women and men:
Men weighing less than 90 kg: 1-2 capsules per day. Men between 90 and 100 kg: 2-4 capsules per day. Men over 100 kg: 3-4 capsules per day. Women: 1- 2 capsules per day. After 3 months of use, the dose should be halved or dropped to avoid habituation. After about 7-14 days of break, continue the recommended intake.

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